The Weight We Carry: What Happens When Your Body Remembers What You're Trying to Forget
The Weight We Carry, explores how trauma and emotional memory shape our relationship with food, body image, and safety—and how healing begins when we stop fighting our bodies and start listening to them.
Beyond Talk or Touch: The Nervous System in Transpersonal Healing of Body, Mind, and Spirit
How counseling, massage, energy practices, yoga, and hypnosis work together to restore safety and balance.