Our Services

I Specialize In

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Areas of Expertise

Specialized trauma-informed care since 2017 for adults navigating complex mental health challenges with compassion and evidence-based care.

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PTSD & C-PTSD

Specialized treatment for post-
traumatic stress and complex
trauma using evidence-based
approaches.

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EMDR Therapy

Eye Movement Desensitization
and Reprocessing for trauma,
anxiety, and emotional healing.

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Anxiety & Depression

Comprehensive support for
anxiety disorders, depression,
and co-occurring conditions.

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Mindfulness & IFS

Internal Family Systems therapy
and mindfulness practices for
lasting emotional balance.

My Approach

Healing isn't about fixing what's broken. It's about rediscovering your strength, reclaiming your story, and creating space for a more peaceful and empowered life.

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Compassionate & Professional

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

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Trauma-Informed Care

My approach is trauma-informed, integrative, and tailored to each client's unique needs. I draw from EMDR, CBT, mindfulness, IFS-informed care, and clinical hypnotherapy.

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Evidence-Based Methods

Combining proven therapeutic techniques with holistic approaches to support meaningful and lasting change in your healing journey.

My Therapeutic Approach

I offer specialized therapeutic services designed to meet you where you are in your healing
journey..

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Individual Therapy

Whether you're struggling with complex trauma, emotional eating, or boundary issues, I provide individual therapy for Arizona-based clients with compassion and expertise.

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EMDR Therapy

Eye Movement Desensitization and Reprocessing helps process traumatic memories and reduce their emotional impact on your daily life.

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Trauma Education

I also serve a national audience looking for trauma psychoeducation and support, helping you understand your nervous system better.

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Ready to Begin?

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Start Your Healing Journey Today

Take the first step towards healing with a free consultation. We'll help you understand your options and find the right path forward for your unique needs.

Schedule Free Consultation
Learn More About finding Anchor